Last week I forgot to put up my weigh-in for Wednesday well it was 71.3kg , bit pissed as I have been busting my but for weeks only to find that I've gained .2kg but my trainer said that I have gained muscle and tone so I'm not giving up, now I'm feeling better I'll be back at it ready for my weigh-in next Wednesday.
I've decided to have a day in town tomorrow and I'm going to go and see the Andy Warhol exhibition, a bit of insperation for the soul and me thinks I'll try and soak some up.
I have to share a pic and a thought......Here is a leaf thats almost human with viens of blood showing that all things in nature bleed and we must be careful and tread on this earth softly.
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HUGZ